Forget boring water: think Popsicle sticks and summer soups!
Make a sports drink out coconut water
Coconut water contains natural...
Showing posts with label Health Care. Show all posts
Showing posts with label Health Care. Show all posts
Heal Yourself! 7 Tricks for a Soothing Self-Massage
Massages can relax your muscles, relieve stress, and boost your energy, but you don’t need a professional masseuse to reap its benefits.
Self-massage:...
7 Proven Ways to Treat Anxiety Without Any Drugs
Try these natural stress-relievers when you're feeling frazzled.
Eat less fat
Weight gain and high blood sugar from a high-fat diet could...
Summer Foods That Are Healthier Than You Thought
Reap these amazing health benefits from your favorite summer foods.
Papaya
This tropical fruit contains fiber that can bind to cancer-causing...

6 Signs Your Diet Is Making You Tired
You'll be shocked at which common eating habits and foods make you sleepy. Here's how to switch to high-energy foods.
You rely on coffee...
Weird Ways the Sun Affects Your Body (Besides Sunburn)
A better night’s sleep? Happier mood? A strange rash? Spending time in the sun has upsides and downsides you’ve never heard of.
Strained...
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