The research is clear: Staying hydrated is one of the healthiest habits you can adopt. Here are all the ways your body—and brain—get better...
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
11 Yoga-Inspired Stretches to Get a Good Night’s Sleep
If you're losing sleep over losing sleep, we've got the news to help you snooze. Try these stretches tonight to wake up refreshed tomorrow.
Rising...
You Need These Tips to Navigate the Gym After New Year’s
New Year's resolutions send the masses to the gym, which makes regular gym rats want to avoid it like the plague. Here's how to enjoy your...
Do You Really Have to Stop Drinking on Antibiotics?
he surprising reason one drink (probably) won’t hurt.
With the holidays in full swing, invitations for family dinners, office parties, and...
The Danger of Swallowing Pills Without Water—It’s Not Choking
Think popping an Advil on the fly is totally harmless? You won't believe what can happen.
Most of us at some point have taken a pill without...
Medical Reasons You Always Feel Hungry
Depression: Eating can be a coping mechanism for people with depression or anxiety. Part of this might be because they don’t have enough...
6 Simple Brain Games That Will Make You Feel Stronger, Happier, and More Resilient
Try these games that tap your innate genius to build a happy and resilient brain.
In the summer of 2009, I got a concussion. It didn’t...
8 Unexpected Reasons You’re Always Thirsty
Feeling parched all day long? Check out these reasons why you might always be reaching for a glass of water.
Your diet has too much salt...
6 Wondrous Things That Happen to Your Body When You Listen to Classical Music
Classical music is more than just pleasant background noise; it may actually make you healthier. Here’s how Mozart and Vivaldi could help...
Conditions
Diet & Weight Loss
Diet and Weight Loss
Everyday Wellness
Fitness
Health
Health Care
Healthy Eating
7 Clear Signs You Need to Move More
Yes, exercise can help you lose weight, but you’ll be surprised at how many other ways it can radically improve your health and well-being.
You're...
Whoa: This Mini Workout Cuts Neck Pain By 50 Percent
Cure neck pain caused by sitting at a computer all day with five simple exercises.
The workout that nips neck pain in the bud
If...
Ginseng Benefits: How It Heals
Wars were fought over this ginseng, which has the power to boost immunity and enhance physical and mental performance.
Few herbs are...
Eucalyptus Oil: How It Heals
You can use eucalyptus oil to treat everything from bad breath and body odor to bronchitis and colds and flu.
Australian Aborigines...
Benefits of Ginger: How It Heals Indigestion and More
Think beyond ginger ale.
This tasty spice has been used as both a condiment and a medicine for centuries. It was a staple at Roman banquets,...
How Much Invisible Fat Is Hiding in Your Favourite Food Items?
Do you pay attention towards every calorie and crumb that you eat in the day but let the fat content go unnoticed? If yes it’s time to...
Morning Habits of Naturally Thin People
Rise and shine! Incorporating these simple steps into your morning routine may make it easier to lose weight.
They open the shades
A flood...
Subscribe to:
Posts (Atom)