Cure neck pain caused by sitting at a computer all day with five simple exercises.
The workout that nips neck pain in the bud
If...
Showing posts with label Everyday Wellness. Show all posts
Showing posts with label Everyday Wellness. Show all posts
Ginseng Benefits: How It Heals
Wars were fought over this ginseng, which has the power to boost immunity and enhance physical and mental performance.
Few herbs are...
Benefits of Ginger: How It Heals Indigestion and More
Think beyond ginger ale.
This tasty spice has been used as both a condiment and a medicine for centuries. It was a staple at Roman banquets,...
How Much Invisible Fat Is Hiding in Your Favourite Food Items?
Do you pay attention towards every calorie and crumb that you eat in the day but let the fat content go unnoticed? If yes it’s time to...
Clever Ways to Stay Hydrated This Summer
Forget boring water: think Popsicle sticks and summer soups!
Make a sports drink out coconut water
Coconut water contains natural...
Heal Yourself! 7 Tricks for a Soothing Self-Massage
Massages can relax your muscles, relieve stress, and boost your energy, but you don’t need a professional masseuse to reap its benefits.
Self-massage:...
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