Instead of setting vague goals like losing 20 pounds, make your hopes a reality with these subtle diet tweaks.
Eating at your desk...
Showing posts with label Diet & Weight Loss. Show all posts
Showing posts with label Diet & Weight Loss. Show all posts
Can’t Take 10,000 Steps a Day? Do This Instead
For days when it's not feasible to cram in the recommended 10,000 daily steps, this shorter routine has got you covered.
Taking 10,000 steps...
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